Oct 31 2008
diabetic whole grain pancakes
Along with feeding my picky children we live with an elderly uncle who is diabetic and has other health issues. Sometimes I cook what I call treats for him. One of the favorites are these pancakes, which I serve with fresh fruit.
- 2 cups of wheat flour
- 1/2 cups oats
- 2 tablespoons brown sugar
- 2 tbls wheat germ
- 4 tsp baking powder
- salt
- 2 cups 2% milk
- 2.5 cups yogurt
- 4 eggs
- mix dry ingredients
- mix the wet ingredients
- add to flour mixture to moisten
cook the pancakes on skillet measuring out 1/4 cup mixture for each pancake. When bubbles show on top flip the pancake. Serve with fresh fruits like blueberries, raspberries or strawberries. Sometimes I serve the pancakes with a spoonful of yogurt.
Possibly-related Articles:                                        (auto-generated)
Leave a Reply
You must be logged in to post a comment.
Not A Member? Register for Free!