Easy Kids Meals

Homecooking for kids made easy

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Oct 31 2008

diabetic whole grain pancakes

Published by memorialgarden at 10:34 pm under Uncategorized Edit This

Along with feeding my picky children we live with an elderly uncle who is diabetic and has other health issues.  Sometimes I cook what I call treats for him.  One of the favorites are these pancakes, which I serve with fresh fruit.

  • 2 cups of wheat flour
  • 1/2 cups oats
  • 2 tablespoons brown sugar
  • 2 tbls wheat germ
  • 4 tsp baking powder
  • salt
  • 2 cups 2% milk
  • 2.5 cups yogurt
  • 4 eggs
  1. mix dry ingredients
  2. mix the wet ingredients
  3. add to flour mixture to moisten

cook the pancakes on skillet measuring out 1/4 cup mixture for each pancake.  When bubbles show on top flip the pancake.  Serve with fresh fruits like blueberries, raspberries or strawberries.  Sometimes I serve the pancakes with a spoonful of yogurt.

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